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Active Release Technique® at Onsite Health

active release technique on an elbowActive Release Technique has become the Gold Standard for soft tissue injury care at pain management clinics in North America, and slowly the rest of the world. Onsite Health’s musculoskeletal and soft tissue specialists have been using ART techniques for 7+ years. By learning to feel the texture, tension and functional movements of muscles, tendons, ligaments, fascia and nerves ART practitioners are able to more consistently resolve many soft tissue injuries. Soft tissue injuries that respond well to ART include headaches, shoulder pain, knee problems, tennis and golfer’s elbow, nerve entrapments that may cause weakness, numbness or tingling and many other soft tissue injuries.
New Patients

  • Resolves Numbness, Tingling, Muscle Weakness & Nerve Pain
  • Removes Scar Tissue & Restrictive Adhesions
  • Increases Flexibility & Range of Motion
  • Removes Muscle Tension & Trigger Points

  • Improves Performance
  • Dramatically Speeds Recovery & Healing
  • Reduces Risk of Injuries
  • Increases Oxygen & Circulation in Muscles

Abnormal tissues are helped by applying very specifically placed tension to the damaged tissue while taking the tissue through movements designed to release tension, scar tissue, adhesions and nerve entrapments. Onsite Health has ART providers certified in all ART courses including upper extremity, lower extremity, spine and biomechanics.

Active Release Technique has proven to be effective in helping with the following conditions:

  • Carpal Tunnel Syndrome
  • Rotator Cuff & Shoulder Injuries
  • Chronic Headaches
  • Whiplash
  • Shin Splints

  • Tennis Elbow
  • Sciatica
  • Hyperextension Injuries
  • Myofasciitis & Trigger Points
  • chilles Tendonitis

  • Arthritis
  • All Sprains, Strains & Tears
  • Chronic Lower Back Pain
  • Muscular Imbalances
  • Joint Instability Pain

Learn More Today

Interested in overcoming muscle issues? We’re here for you. Contact our team today to book your appointment-we can’t wait to welcome you into the practice.
Contact Us

Active Release Technique® Novena Singapore | +65 8223 6258