Physiotherapy in Novena
Physiotherapy works to restore and optimise physical mobility and function through a variety of modalities that target soft tissues (muscles, ligaments and tendons). An integral part of physiotherapy is rehabilitation, which serves to strengthen and stabilise the muscles and facilitates healing.
Care Plans Tailored to You
Depending upon your individual needs and goals, care plans may include:
- Stretching
- Strengthening exercises
- Exercise Rehabilitation
- Post Operative Care
- Dry Needling: Uses very fine needles to deactivate trigger points, increasing blood flow to affected muscles and facilitating healing.
- Neurologic Retraining: Therapeutic techniques to help patients re-learn motor skills after accidents or injuries.
- Shockwave Therapy: Sound waves directed at the affected area stimulate cell regeneration to allow for healing, even of very old injuries.
- Clinical Pilates: Increases core stability to allow for greater flexibility and effective movement patterns to rehabilitate chronic spine or musculoskeletal injuries.
- Sports Massage: Deep tissue massage that releases trigger points.
Decades of Experience
Our physiotherapy team includes five outstanding physiotherapists who have been providing the highest level of care for decades. With extensive education and experience in sports-based care, they understand the biomechanics involved with mobility issues and are trained to assess and correct injuries, movement dysfunction and chronic conditions.
Conditions We Help With
Patients seek care from our physiotherapists for a variety of conditions, including:
- Back or neck pain
- Cardio or respiratory conditions
- Headaches
- Joint disorders
- Muscle injuries
- Neurological disorders
- Post-surgical conditions
- Paediatric diseases
- Sports injuries
Comprehensive Care
Our physiotherapy team is dedicated to helping you achieve your highest potential. They may recommend care from our expert chiropractors to ensure you get the results you are looking for.
Schedule Care Today
We look forward to helping you get the most out of life! Book Now to book your first physiotherapy appointment.