Golf Performance Care at Onsite Health
Feel better. Play longer. Swing with more control.
Whether you’re recovering from pain or pushing for a stronger game, your body plays a bigger role in golf than your equipment ever will. At Onsite Health, we help you move better, reduce injury risk, and build strength with care tailored to the physical demands of golf.
Our team is led by Micaiah Meuer, a former PGA professional who’s played on the European and Asian Tours, and Jason Ellis, a physiotherapist with extensive experience in golf rehab and movement correction. They know what it takes to keep you swinging with ease.
TPI Assessment: Test How You Move, Then Improve It
A TPI (Titleist Performance Institute) assessment is a movement-based screen that looks at how your mobility, posture, and control affect your swing. If you’re dealing with inconsistent shots, fatigue, or pain, this screen helps uncover the root cause. This assessment is beneficial for players struggling with:
- Low back stiffness
- Rotator cuff irritation
- Elbow or wrist discomfort
- Poor hip rotation or balance
With the results, we create a clear rehab and training plan, one that supports your swing instead of changing it unnecessarily.
Get Smart Rehab for Common Injuries
Pain from golf isn’t just about technique; it’s often about movement patterns, muscle imbalances, or past injuries that haven’t healed fully. We regularly help with issues like golfer’s elbow, shoulder restriction, hip tightness, core fatigue, and posture-related strain.
Every plan blends strength training and manual therapy to restore control and power. That includes guided exercises to stabilise your core and shoulders, plus soft tissue techniques like shockwave therapy for tendon issues and dry needling for deep muscle tension.
Golf Talk: Learn From the Green
Catch our latest blog updates on golf rehab and performance: (NEED LINKS?)
Can Golf Cause Back Pain? Here’s How to Fix It
3 Ways Your Swing Might Be Hiding a Shoulder Problem
Play Smarter, Not Harder
Our rehab team brings clinical skill and on-course insight to every session. Whether you’re chasing consistency or bouncing back from pain, we’re here to help. Book a visit today.