In-House and Near-Site Health and Wellness Clinics

 

Physical Medicine

  • Physiotherapy

    • Physiotherapy specializes in strengthening and stabilizing your body to maintain and promote proper physical function and mobility.

  • Chiropractic

    • Chiropractic care specialises in relieving joints, muscle and nerve pain, and beneficial for posture and spinal care.

  • Massage Therapy

    • Stimulate blood circulation, & decrease muscle tension.

  • Stretch Release

    • Increase overall flexibility and prevent future injuries.

  • Acupuncture

    • Acupuncture involves stimulation of certain parts of the body, most commonly with a needle penetrating the skin, to alleviate pain or to help treat various health conditions.

  • Traditional Chinese Medicine

    • This includes treatments such as acupuncture, cupping and other natural herbal remedies.

 
 

Workplace Ergonomics

  • Individual Ergonomic Evaluations

    • One-to-one workstation assessment at the users' workstations.

  • Consultancy on Furniture Procurement

    • Partnering with project teams to design and procure office furniture and accessories in office moves, renovations and new office sites.

  • Ergonomic Evaluations for Branch Offices

    • Ergonomic evaluations for employees and offices outside of Singapore through video conferencing facilities.

  • Educational Sessions

    • Internal educational programmes to cover areas related to workplace safety, such as seminars, pop-up booths for wellness week or any other company events.

 

Health and Wellness Workshops

  • Workplace Habits

  • Nutrition

  • Pain Management

  • Holistic Health Fair

  • Mindfulness

 

Fitness

  • Yoga

  • Indoor Bootcamp

  • Pilates

  • Core Blast

  • Mixed Martial Arts

  • Cardio 101


 
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